Singles Holidays - Kerala

Health & Rejuvenation in Kerala

An Ayurvedic consultation mainly involves diagnosing your constitution according to the principles of Ayurveda, which is a highly logical science and philosophy.

Ayurvedic treatments involve completely herbal preparations - diet - lifestyle - yoga - meditation and pancha karma, complete detoxification according to the individual. Ayurvedic treatments are beneficial for those who may wish to assess their health status and want to relieve their stress and strain of an everyday busy lifestyle.

Solitair recommends that these treatments are highly refreshing and relaxing for your mind and body. The treatments are practised by qualified practitioners.

The rates include accommodation in Heritage Home cottages, Ayurveda treatments, ayurveda meals, yoga and taxes.

Unwind and begin a new life......

(1) RELAXATION PROGRAMME

This programme is for the guests who are here for a short time, and who wish to spend their holidays along with health promotion activities like the traditional ayurveda and yoga. The package is for 3, 5 and 7 days.

a. Relaxation Programme I (3 Days) £495

Day 1 - 3
Forenoon Session: General body massage with medicated bath and medicated steam bath.
Afternoon Session: Shirodhara and Vetever Scrub Bath. The same treatment will be continued on all three days. (It could be extended to 5 or 7 days).

b. Relaxation Programme II (5 Days) £895

Day 1 - 3
Forenoon Session: General body massage with medicated bath and medicated steam bath.
Afternoon Session: Shirodhara and Vetever Scrub Bath. The same treatment will be continued for the first 3 days.

Day 4 & 5
Pizhichil will be done during the forenoon session and Njavarakizhi during the afternoon session.

c. Relaxation Programme III (7 Days) £1195

Day 1 - 3
Forenoon Session: General body massage with medicated bath and medicated steam bath.
Afternoon Session: Njavarakizhi.

Day 4 & 5
Forenoon Session: Pizhichil.
Afternoon Session: Shirodhara.

Day 6 & 7
Forenoon Session: Podikkizhi.
Afternoon Session: Ksheeradhara.
Ayurvedic Diet - An effective ayurvedic diet would be recommended for the clients.
Yoga - Half an hour yoga session at 7'O clock in the morning.
Internal Medication - Health drinks will be given twice daily.

(2) STRESS RELIEVING PROGRAMME

This programme is aimed at providing relief for those who are suffering from mental and physical stress. And those who have insomnia, lack of concentration, fatigue, head ache and general weakness. The programme will do wonders on those who work on computers, travel frequently and work late night.

a. Stress Relieving Programme (7 Days) £1249

In this programme general body massage, shirodhara, njavarakizhi, kati vasthi, nasyam, pichu, thalam etc are done on the doctor's advice.

This programme could be extended to even 14 days.

Ayurvedic diet: An Ayurvedic diet would be recommended for the clients.
Yoga: Half an hour yoga at 7'O clock in the morning.
Internal Medication: Health drinks given twice daily.

General Advice

SOLITAIR will not take any responsibility for any adverse reactions to treatments or packages undertaken by individual clients.

Each customer is advised to consult with their personal doctor for their health status and specific needs before booking and commencing the treatments.

SOLITAIR will not take responsibility for customer accidents or incidents at the Treatment Centre. It is mandatory for each customer to have their own Travel Insurance which fully covers their own status and specific needs.